"I've been on a journey to improve my long distance running performance and distance for several years now. I've had many challenges along the way and Lara Thiessen has been integral in my ability to not only maintain my body and function, but also improve myself and see a continued life in the sport I love. During one race I ended up with brutal knee pain and since working with Lara I haven't noticed it even with running longer distances. During another race I had excruciating back pain causing me to have to stop and sit every kilometer and since working with her I haven't noticed it since. Lara has an amazing ability for seeing the minute details which make an enormous difference in our bodies function. I wouldn't be where I am at today or in nearly the same pain free spot doing the things I love if it wasn't for her eye and ability.

